As a student at Aikido of Central New York, you will have the opportunity
to learn to
yourself from an attacker.
Aikido is a system of self-defense that was developed in Japan almost 100 years ago,
and it can be used effectively regardless of your size, strength, or fitness level.
Aikido, with its dynamic, circular movements, is not only practical for self-defense,
but it is also
and gentle on your body. It can be practiced successfully by
people of all ages.
We also offer a unique
program that is taught by Jonathan Reid,
who is a certified occupational therapist as well as the owner and chief instructor
at the school.
Please stop by and
a class at our beautiful, newly renovated facility.
We hope to see you soon!